Meet Our Counselors

Are you feeling alone or like you don’t have a safe, supportive space to explore your struggles? Many people face moments like these—whether it’s depression leaving you hopeless, anxiety making daily life difficult, or relationship and work challenges holding you back.

Change can be hard to achieve on your own. My goal is to provide a welcoming environment where you can gain new perspectives and take meaningful steps toward a more fulfilling life.

In our work together, we’ll look for practical ways to handle life’s ups and downs so you feel more at ease, stay true to yourself, and grow in hope for the future. My approach draws from Acceptance and Commitment Therapy, focusing on holistic well-being and what truly matters to you as you pursue lasting change.

I am passionate about empowering people to live to their fullest potential and am committed to creating a positive, safe space for healing and growth.

Outside of counseling, I enjoy trail running. The journey—challenging steps and moments of discovery—reflects my philosophy in therapy: growth happens step by step. If you’re feeling stuck, overwhelmed, or ready to make a change, I would be honored to walk with you as you navigate your own path toward healing and fulfillment.

​Asking someone to join you on your journey can have a huge impact on your life.  I believe that finding the right sojourner is important.  I want to share some of my journey with you so you can have a better understanding of who I am, how I work, and why providing counseling is important to me.​

​I grew up on 20 acres in Mississippi loving nature and my family. When I was 16, my dad died of cancer.  Somehow, my family moved forward, but life wasn't as carefree as it had been before.  Tragically, only a few years after my mom remarried, her new husband died in an electrical accident.  Once again my family had to pick up the pieces and figure out how to go on.  

Although experiencing these challenges has been difficult and I certainly don't wish these experiences on others, they have developed within me a deep compassion for other people's journeys.  This compassion has increased as I have continued living in my adult years as a mother and pastor's wife.  Before beginning my counseling career, for 16 years I worked part-time in various capacities, including as a high school teacher, an associate pastor, and a children's ministries director.  In these positions, I walked with people through all sorts of life stages and challenges, including those having children, losing children, getting married or divorced, and those struggling with anxiety and depression or grief and loss. 

​My desire to become a counselor began early on in my work in the church and school settings.  I often felt like my skills weren't adequate for the needs of those I was working with.  I cared about those around me and wanted to be able to help better.  This desire strengthened a few years ago.  I decided I needed to seek my own counseling services for some personal and family challenges I was going through, including some marriage and parenting challenges as well as my own bout of anxiety and depression. The help I experienced from my own counseling had a huge impact on my life.  My experience of searching for a counselor, finding one, and then benefiting from it clarified my desire to become a counselor and be able to provide good help. 

​I completed Capella University's Clinical Mental Health Counseling degree in June of 2022.  Being able to sit with others during their challenging times and help them through to a place of thriving has been my dream.  In my internship, I began to see those dreams fulfilled.  I saw people's marriages and relationships improve and depression lift.  I saw anxiety calm down and grief pains lessen.  Although I don't wish challenges on anyone, I feel it an honor to walk with people through their difficult times and a joy to see healing and renewal. 

​I utilize an eclectic mix of approaches and theories to find a treatment regimen that is individualized and that works.  I believe the best treatment comes out of a safe, solid therapeutic relationship.  Some theories I integrate are Adlerian, person-centered, CBT, family systems, reality therapy, bibliotherapy, and existential therapy.  For marriage counseling, I use Gottman principles as I have completed level 2 training.  I am also comfortable approaching counseling from a Christian perspective and addressing spiritual issues that may arise. 

​When I am not in the counseling office, I enjoy spending time with my husband and two teenage children, mountain biking, snowboarding, playing pickleball, and confronting my own fears.

I will transition to offering telehealth consultations exclusively.

Healing is possible! I remember a time when I was in such emotional pain I wished someone had beaten me—because at least that would heal faster and ease the deep hurt that broke my heart. You may be experiencing similar pain for a variety of reasons, but I can testify there is healing—and counseling can help with that process. I love the words of Psalm 147:3, “He heals the brokenhearted and binds up their wounds.” There is hope and healing from pain!

I am first and foremost a Christian in my life, beliefs and practice. I am married to the love of my life, who happens to be a local pastor with whom I partner in ministry.,

I received my Masters degree in Counseling from Andrews University in Michigan and have been continuously licensed in various states since 2006.

Over the last few years, I have begun to fully explore, experience, and embrace all that Idaho has to offer. During the winter I love to ski with my husband. During the summer I love to hike, kayak, and take my dog to swim at the lake. I am also a lover of music and sports. 

I enjoy hiking, nature photography, reading, writing, and participating in ministry with my husband.

Abuse: sexual, emotional and physical

Affair healing

Anger management

Anxiety

Assertiveness skills

Body image

Boundaries

Breakup healing

Bullying

Comfort eating

Conflict resolution

Depression

Divorce recovery

Emotion regulation skills

Family of origin trauma

Grief and loss

Healing from past sexual choices for women

Highly sensitive person (HSP) coping skills

Infertility coping

Loneliness

People pleasing

Perfectionism

Pornography addiction recovery for women

Relationship issues

Self-esteem

Sexual assault/rape healing for women

Trauma

Trust issues

With over 20 years of experience in ministry, counseling, and consulting, I’ve dedicated my life to helping people grow, heal, and reach their fullest potential. Whether I’m working with individuals, couples, or groups, my approach integrates clinical insight with deep spiritual understanding—because I believe transformation happens when both the heart and mind are engaged.

I’ve walked with clients through seasons of pain, transition, burnout, and uncertainty. Whether you're feeling overwhelmed, stuck, or unsure of your next step, I want you to know you’re not alone—and you don’t have to figure it all out by yourself.

My work is grounded in empathy, clarity, and practical tools. Together, we’ll explore what’s

beneath the surface, identify unhelpful patterns, and create a path forward that honors your values, aligns with your goals, and restores your sense of purpose. 

On a personal note, I’m a husband of over 15 years and a proud father of five. Life is full, and I wouldn’t have it any other way. Outside of my work, I enjoy scuba diving, working out, watching movies with my family, and spending time outdoors—whether hiking, exploring, or just soaking

in the beauty of creation.

You were never meant to do life alone. When you’re ready, I’d be honored to walk with you on your journey.

I will transition to providing telehealth counseling services for adult individuals and couples.